{"title":"Nutrition","description":"","products":[{"product_id":"cadence-core-fuel-bar-pb-j","title":"Cadence Core Fuel Bar - PB\u0026J","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFuel for Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Core Fuel Bar is designed to optimize athletic performance with its carbohydrate Fuel Formula, supporting endurance, delaying fatigue, and sustaining energy levels during intense exercise. The Fuel Formula delivers rapid and long-lasting energy while minimizing the risk of gastrointestinal discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNatural Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a food-first approach, the Core Fuel Bar provides essential nutrients like polyphenols, vitamins, and minerals found in its natural ingredients, promoting overall health and recovery. The bar balances performance nutrition with lightness in the gut and a natural sweet flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHydration Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith sodium, potassium and magnesium, the Core Fuel Bar supports hydration by maintaining electrolyte balance, helping to prevent dehydration and cramping during exercise. This ensures sustained performance and optimal muscle function throughout your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRice Crisps\u003c\/li\u003e\n\u003cli\u003eTapioca IMO Syrup\u003c\/li\u003e\n\u003cli\u003eOrganic Dates\u003c\/li\u003e\n\u003cli\u003eOrganic Honey\u003c\/li\u003e\n\u003cli\u003eOrganic Coconut Sugar\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eChicory Root Fiber\u003c\/li\u003e\n\u003cli\u003eAlmond Flour\u003c\/li\u003e\n\u003cli\u003eHimalayan Sea Salt\u003c\/li\u003e\n\u003cli\u003eNatural Flavor\u003c\/li\u003e\n\u003cli\u003eMagnesium Citrate\u003c\/li\u003e\n\u003cli\u003eNatural Grape\u003c\/li\u003e\n\u003cli\u003ePotassium Citrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 50g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e 180\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacronutrients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTotal Fat: 1g (1% DV), Cholesterol: 0mg (0% DV), Sodium: 400mg (17% DV), Total Carbohydrate: 40g (14% DV), Dietary Fiber: 2g (7% DV), Total Sugar: 13g (Incudes 5 Added) (10% DV), Protein: 1g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicronutrients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D: 0mcg (0% DV), Calcium: 10mg (2% DV), Iron: 0.1mg (2% DV), Potassium: 180mg (4% DV), Magnesium: 45mg (10% DV)\u003c\/p\u003e","brand":"Crush","offers":[{"title":"Box (12)","offer_id":52085534196051,"sku":null,"price":27.0,"currency_code":"GBP","in_stock":false},{"title":"Single (1)","offer_id":52085534228819,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/Fuel_Bar_PB_J_Front.png?v=1760018350"},{"product_id":"core-gel","title":"Core Gel","description":"\u003cp\u003eThe Core Gel is a neutral flavour carbohydrate energy gel, designed to fuel long training sessions and endurance efforts.\u003c\/p\u003e\n\u003cp\u003eUsing a Dual Fuel Carbohydrate Formula, each gel delivers 24g of carbohydrates in a 1:0.8 ratio of glucose to fructose, optimising absorption and reducing GI discomfort.\u003c\/p\u003e\n\u003cp\u003eAdded 200mg of Sodium and electrolytes support hydration and muscle function.\u003c\/p\u003e\n\u003cp\u003eProduct Benefits.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuels Endurance\u003c\/strong\u003e: 24g of carbohydrates provide sustained energy during long efforts.\u003c\/p\u003e\n\u003cdiv class=\"accordion__body rte\" data-collapsible-body=\"\"\u003e\n\u003cdiv class=\"accordion__content\" data-collapsible-content=\"\"\u003e\n\u003cp\u003e\u003cstrong\u003eOptimised Absorption\u003c\/strong\u003e: 1:0.8 glucose to fructose ratio maximises uptake and reduces gut stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration Support\u003c\/strong\u003e: 200mg sodium plus key electrolytes replace sweat losses and maintain balance.\u003c\/p\u003e\n\u003cdiv class=\"accordion__body rte\" data-collapsible-body=\"\"\u003e\n\u003cdiv class=\"accordion__content\" data-collapsible-content=\"\"\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWater\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eD-Glucose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFructose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSodium Citrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSea Salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCitric Acid\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePectin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSodium Alginate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCalcium Lactate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePotassium Citrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMalic Acid\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMagnesium Citrate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Crush","offers":[{"title":"Box (12)","offer_id":52284394242387,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Single (1)","offer_id":52284394275155,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/Gel_1.jpg?v=1762195284"},{"product_id":"core-hydration-sachets-melonberry","title":"Core Hydration Sachets - Melonberry","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eCore Hydration Sachets are scientifically formulated electrolyte sachets designed to optimise your hydration and elevate mental and physical performance. With our core blend of sodium, magnesium and potassium, they are ideal for electrolyte replenishment to hydrate throughout the day or around training times. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eDescription\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eC\u003c\/span\u003eore Hydration Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you maintain cellular hydration and electrolyte balance.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv data-collapsible-body=\"\" class=\"accordion__body rte\"\u003e\n\u003cdiv data-collapsible-content=\"\" class=\"accordion__content\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e500mg Sodium\u003c\/strong\u003e - Optimises hydration via improved fluid absorption, greater fluid retention and maintenance of electrolyte balance.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e200mg Potassium\u003c\/strong\u003e - Regulates cellular fluid balance, supporting cardiovascular health, nerve and muscle function.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e20mg Marine Magnesium (Aquamin)\u003c\/strong\u003e - Contributes to electrolyte balance, energy-yielding metabolism, nerve and muscle function.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSodium Chloride\u003c\/li\u003e\n\u003cli\u003eAcidity Regulator (Citric Acid)\u003c\/li\u003e\n\u003cli\u003eWatermelon Flavouring\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003cli\u003ePotassium Chloride\u003c\/li\u003e\n\u003cli\u003eMagnesium Citrate\u003c\/li\u003e\n\u003cli\u003eSweetener (Stevia Extract)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Crush","offers":[{"title":"Box (30)","offer_id":52293228888403,"sku":null,"price":1.25,"currency_code":"GBP","in_stock":true},{"title":"Single (1)","offer_id":52293228921171,"sku":null,"price":1.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/DAILY_Melonberry_1.webp?v=1787740567"},{"product_id":"core-hydration-sachets-orange","title":"Core Hydration Sachets - Orange","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eCore Hydration Sachets are scientifically formulated electrolyte sachets designed to optimise your hydration and elevate mental and physical performance. With our core blend of sodium, magnesium and potassium, they are ideal for electrolyte replenishment to hydrate throughout the day or around training times. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eDescription\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eC\u003c\/span\u003eore Hydration Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you maintain cellular hydration and electrolyte balance.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv data-collapsible-body=\"\" class=\"accordion__body rte\"\u003e\n\u003cdiv data-collapsible-content=\"\" class=\"accordion__content\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e500mg Sodium\u003c\/strong\u003e - Optimises hydration via improved fluid absorption, greater fluid retention and maintenance of electrolyte balance.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e200mg Potassium\u003c\/strong\u003e - Regulates cellular fluid balance, supporting cardiovascular health, nerve and muscle function.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e20mg Marine Magnesium (Aquamin)\u003c\/strong\u003e - Contributes to electrolyte balance, energy-yielding metabolism, nerve and muscle function.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSodium Chloride\u003c\/li\u003e\n\u003cli\u003eAcidity Regulator (Citric Acid)\u003c\/li\u003e\n\u003cli\u003eWatermelon Flavouring\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003cli\u003ePotassium Chloride\u003c\/li\u003e\n\u003cli\u003eMagnesium Citrate\u003c\/li\u003e\n\u003cli\u003eSweetener (Stevia Extract)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Crush","offers":[{"title":"Box (30)","offer_id":52299289624915,"sku":null,"price":1.25,"currency_code":"GBP","in_stock":false},{"title":"Single (1)","offer_id":52299289657683,"sku":null,"price":1.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/Orange_UK_1.webp?v=1787744247"},{"product_id":"precision-fuel-30-chew-mint-lemon","title":"Precision Fuel 30 Chew - Mint \u0026 Lemon","description":"\u003cp\u003e\u003cspan\u003eOur energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Mint \u0026amp; Lemon flavour chews are a refreshing option when you're working hard in hot conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Crush","offers":[{"title":"Packet (15)","offer_id":53016957649235,"sku":null,"price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Single","offer_id":53016957682003,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/precision-fuel-30-chew-mint-lemon-7070353.webp?v=1771417949"},{"product_id":"precision-fuel-hydration-electrolyte-tablets-ph-1000","title":"Precision Fuel \u0026 Hydration Electrolyte Tablets - PH 1500","description":"\u003cp\u003e\u003cspan\u003ePH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy\/salty sweater). Dissolve 1 tablet in 500ml of water.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":53017093800275,"sku":null,"price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PH-1500-Tablets-1.webp?v=1771417681"},{"product_id":"precision-fuel-hydration-electrolyte-tablets-ph-1000-copy","title":"Precision Fuel \u0026 Hydration Electrolyte Tablets - PH 1000","description":"\u003cp\u003e\u003cspan\u003ePH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":53017095962963,"sku":null,"price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PH_1500_1.webp?v=1771417886"},{"product_id":"precision-fuel-30-chew-mint-lemon-copy","title":"Precision Fuel 30 Gel -Original","description":"\u003cp\u003eA practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral \"Original\" flavour to reduce flavour fatigue during longer efforts.\u003c\/p\u003e\n\u003cp\u003eThe texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003eUse the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto understand your fueling needs\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Crush","offers":[{"title":"Packet (15)","offer_id":53017128796499,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true},{"title":"Single","offer_id":53017128829267,"sku":null,"price":2.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PF30Gel-Main.jpg?v=1774953952"},{"product_id":"precision-fuel-hydration-bottle-500ml","title":"Precision Fuel \u0026 Hydration Bottle - 500ml","description":"\u003cp\u003e\u003cspan\u003eEvery time we see someone mixing up PH in a G@t*rade bottle, we die a little inside. So please, drink responsibly, represent Team PF\u0026amp;H with one of our epic bottles.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":53017478824275,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PFH-ProductTemplate-Shopify-smallbottle32022.jpg?v=1770997717"},{"product_id":"precision-fuel-hydration-bottle-500ml-copy","title":"Precision Fuel \u0026 Hydration Bottle - 1 Litre","description":"\u003cp\u003e\u003cspan\u003eEvery time we see someone mixing up PH in a G@t*rade bottle, we die a little inside. So please, drink responsibly, represent Team PF\u0026amp;H with one of our epic bottles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft-touch thermoplastic rubber valve (push-pull cap)\u003c\/li\u003e\n\u003cli\u003eWide opening for easy filling and cleaning\u003c\/li\u003e\n\u003cli\u003eGrippy, non-slip surface\u003c\/li\u003e\n\u003cli\u003eErgonomic design for improved handling\u003c\/li\u003e\n\u003cli\u003ePolypropylene \/ rubber cap and LD polyethylene bottle\u003c\/li\u003e\n\u003cli\u003eBPA free, will not taint taste (all materials conform to EC and FDA)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":53375525683539,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PF-Electrolitre-1.webp?v=1774950595"},{"product_id":"precision-fuel-30-gel-original-copy","title":"Precision Fuel 90 Gel -Original","description":"\u003cp\u003e\u003cspan\u003eAffectionately known as the “Jumbo Gel”, w\u003c\/span\u003e\u003cspan\u003ee put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fuelled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 90g of carbohydrate per pouch\u003c\/li\u003e\n\u003cli\u003eEasy to use, resealable cap\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eIdeal for fuelling long runs and rides\u003c\/li\u003e\n\u003cli\u003eMakes fuelling before\/during\/after short but intense efforts more convenient\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eUse the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Crush","offers":[{"title":"Packet (10)","offer_id":53375714689363,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Single","offer_id":53375714722131,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PF-90-Gel-1.png?v=1774953111"},{"product_id":"precision-fuel-30-chew-mint-lemon-copy-1","title":"Precision Fuel 30 Chew - Watermelon","description":"\u003cp\u003e\u003cspan\u003eOur energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Watermelon flavour chews have a subtle, refreshing taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh carb to weight ratio, making them a great choice when you need to travel light\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving, delivered as 2 x 15g chews\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003eChoose from a mild, neutral ‘Original’ flavour, a refreshing Mint \u0026amp; Lemon, or a subtle Watermelon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat way to add variety to fueling plans for long runs and rides\u003c\/li\u003e\n\u003cli\u003eAn ideal\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/reactive-hypoglycemia-and-what-and-when-to-eat-immediately-before-exercise\/\"\u003e\u003cspan\u003epre\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\/\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/post-exercise-carbohydrate-recommendations\/\"\u003e\u003cspan\u003epost\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e workout snack with a coffee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eUse the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Cal \/ 511 Kj per 34g packet (354 Cal \/ 1503 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Crush","offers":[{"title":"Packet (15)","offer_id":53543236272467,"sku":null,"price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Single","offer_id":53543236305235,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/PF_30_Chew_-_Main_Watermelon_NEW.jpg?v=1782554075"},{"product_id":"core-hydration-sachets-melonberry-copy","title":"Core Hydration Sachets - Citrus","description":"\u003cp dir=\"ltr\"\u003eDaily Hydration Electrolyte Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you maintain cellular hydration and electrolyte balance.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e500mg Sodium\u003c\/strong\u003e - Optimises hydration via improved fluid absorption, greater fluid retention and maintenance of electrolyte balance.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e200mg Potassium\u003c\/strong\u003e - Regulates cellular fluid balance, supporting cardiovascular health, nerve and muscle function.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e20mg Marine Magnesium (Aquamin)\u003c\/strong\u003e - Contributes to electrolyte balance, energy-yielding metabolism, nerve and muscle function.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIngredients\u003c\/p\u003e\n\u003cdiv class=\"accordion__body rte\"\u003e\n\u003cdiv class=\"accordion__content\"\u003e\n\u003cul\u003e\n\u003cli\u003eSodium Chloride\u003c\/li\u003e\n\u003cli\u003eAcidity Regulator (Citric Acid)\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003cli\u003ePotassium Chloride\u003c\/li\u003e\n\u003cli\u003eMagnesium Citrate\u003c\/li\u003e\n\u003cli\u003eSweetener (Stevia Extract)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Crush","offers":[{"title":"Box (30)","offer_id":54481415045459,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":false},{"title":"Single (1)","offer_id":54481415078227,"sku":null,"price":1.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/cadence-electrolyte-drinks-single-serve-citrus-core-500-xmiles-1231547374.webp?v=1785837476"},{"product_id":"cadence-fuel-mix-carbohydrate-powder","title":"Cadence Fuel Mix Carbohydrate Powder","description":"\u003cp\u003e\u003cstrong\u003eFuel Mix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a neutral flavour carbohydrate drink mix, designed to fuel every session from easy recovery runs to race day.\u003c\/p\u003e\n\u003cp\u003eUsing a Dual Fuel Carbohydrate Formula, each scoop delivers 25g of carbohydrates in a 2:1 ratio of glucose to fructose, the evidence-based ratio for fuelling up to 90g per hour with maximum absorption and minimum gut stress.\u003c\/p\u003e\n\u003cp\u003eAdded 250mg of sodium plus the full Cadence Electrolyte Blend supports hydration and muscle function across the longest sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuels Endurance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e25g of carbohydrates per scoop, scalable from 1 to 4 scoops per hour to match session demands.\u003c\/p\u003e\n\u003cdiv class=\"accordion__body rte\"\u003e\n\u003cdiv class=\"accordion__content\"\u003e\n\u003cp\u003e\u003cstrong\u003eOptimised Absorption:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2:1 glucose to fructose ratio engages both intestinal transport pathways, maximising oxidation and minimising gut stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration Support:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e250mg sodium plus the full Cadence Electrolyte Blend replaces sweat losses and maintains fluid balance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":54736123887955,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/FUEL_MIX_PDP.webp?v=1787741694"},{"product_id":"precision-fuel-hydration-bottle-1-litre-copy","title":"Cadence Core 750 Bottle","description":"\u003cdiv class=\"pmd-icon-description__title font-ppneueeMontreal\"\u003e\u003cstrong\u003eDesigned for Training\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"pmd-icon-description__title font-ppneueeMontreal\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"pmd-icon-description__text font-ppneueeMontreal\"\u003e\n\u003cp\u003eIntroducing the Cadence Core 750 Bottle, a 750ml training bottle to support your daily discipline.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":54736142106963,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/750ml_Elite_Fly_Front.webp?v=1787742754"},{"product_id":"cadence-core-750-bottle-copy","title":"Cadence Core 550 Bottle","description":"\u003cdiv class=\"pmd-icon-description__title font-ppneueeMontreal\"\u003e\u003cstrong\u003eDesigned for Training\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"pmd-icon-description__title font-ppneueeMontreal\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pmd-icon-description__text font-ppneueeMontreal\"\u003e\n\u003cp\u003eIntroducing the Cadence Core 550 Bottle, a 550ml training bottle to support your daily discipline.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crush","offers":[{"title":"Default Title","offer_id":54736169926995,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/550ml_Elite_Fly_Front.webp?v=1787742964"},{"product_id":"styrkr-mix-pink-grapefruit-dual-carb-electrolyte-drink-mix","title":"STYRKR MIX+ Pink Grapefruit Dual-Carb \u0026 Electrolyte Drink Mix","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eEngineered for daily use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eMIX+ delivers fast-acting, dual-source carbohydrates and essential electrolytes in a refreshing citrus blend, formulated to fuel performance and support recovery. A daily training aid, optimal for early-risers, because training fasted or getting breakfast onboard isn’t always an option. Take MIX+ before or during your workout, adjusting the serving based on your personal preference.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 30g of dual-carbs per serving, in an optimal 1:0.8 ratio that's gentle on the stomach.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdded L-Glutamine\u003c\/li\u003e\n\u003cli\u003ePerfectly mimics the ratio of electrolytes in human sweat with added sodium, for rapid rehydration and preventing muscle cramps.\u003c\/li\u003e\n\u003cli\u003eDeveloped by professional sports nutritionists and tested by athletes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb id=\"docs-internal-guid-988fdc04-7fff-2bf0-1fd4-2332673bc1ba\"\u003e\u003c\/b\u003eInformed Sport certified.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% vegan-friendly, manufactured in the UK\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crush","offers":[{"title":"555g","offer_id":54843522679123,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"925g","offer_id":54843522711891,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/1.MIX_Grapefruit750mlx15_2cbb32cc-d79a-42bc-b2c2-81eaae3261cf.webp?v=1788429286"},{"product_id":"styrkr-mix-pink-grapefruit-dual-carb-electrolyte-drink-mix-copy","title":"STYRKR MIX+ Blood Orange Dual-Carb \u0026 Electrolyte Drink Mix","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eEngineered for daily use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eMIX+ delivers fast-acting, dual-source carbohydrates and essential electrolytes in a refreshing citrus blend, formulated to fuel performance and support recovery. A daily training aid, optimal for early-risers, because training fasted or getting breakfast onboard isn’t always an option. Take MIX+ before or during your workout, adjusting the serving based on your personal preference.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 30g of dual-carbs per serving, in an optimal 1:0.8 ratio that's gentle on the stomach.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdded L-Glutamine\u003c\/li\u003e\n\u003cli\u003ePerfectly mimics the ratio of electrolytes in human sweat with added sodium, for rapid rehydration and preventing muscle cramps.\u003c\/li\u003e\n\u003cli\u003eDeveloped by professional sports nutritionists and tested by athletes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb id=\"docs-internal-guid-988fdc04-7fff-2bf0-1fd4-2332673bc1ba\"\u003e\u003c\/b\u003eInformed Sport certified.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% vegan-friendly, manufactured in the UK\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crush","offers":[{"title":"555g","offer_id":54843879522643,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":false},{"title":"925g","offer_id":54843879555411,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/1.MIX_Orange750mlx15_81aa3d93-0649-43b4-8816-d32d62c14cde.avif?v=1788431247"},{"product_id":"styrkr-energy-bar50-apple-cinnamon-caramel","title":"STYRKR Energy Bar50 Apple Cinnamon \u0026 Caramel","description":"\u003ch5\u003eHigh Carb Rice Bar \u003c\/h5\u003e\n\u003cp\u003e Bar50 is an adventure-ready, quick-release energy bar that gives you the edge by delivering maximum energy and fighting flavour fatigue on longer expeditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll natural ingredients \u0026amp; formulated specifically for quick-release energy\u003c\/li\u003e\n\u003cli\u003e50g+ of carbohydrates and 250+ calories per bar\u003c\/li\u003e\n\u003cli\u003eFast to digest and easy on the gut\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDeveloped by professional sports nutritionists and tested by athletes\u003c\/li\u003e\n\u003cli\u003e100% Vegan, handmade in the UK\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crush","offers":[{"title":"3 Bars","offer_id":54845472112979,"sku":null,"price":8.25,"currency_code":"GBP","in_stock":true},{"title":"12 Bars","offer_id":54845472145747,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/BAR50A_CProductImageryRefresh-1_1.webp?v=1788433795"},{"product_id":"styrkr-energy-bar50-apple-cinnamon-caramel-copy","title":"STYRKR Energy Bar50 Dark Chocolate Chip","description":"\u003ch5\u003eHigh Carb Rice Bar \u003c\/h5\u003e\n\u003cp\u003e Bar50 is an adventure-ready, quick-release energy bar that gives you the edge by delivering maximum energy and fighting flavour fatigue on longer expeditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll natural ingredients \u0026amp; formulated specifically for quick-release energy\u003c\/li\u003e\n\u003cli\u003e50g+ of carbohydrates and 250+ calories per bar\u003c\/li\u003e\n\u003cli\u003eFast to digest and easy on the gut\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDeveloped by professional sports nutritionists and tested by athletes\u003c\/li\u003e\n\u003cli\u003e100% Vegan, handmade in the UK\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crush","offers":[{"title":"3 Bars","offer_id":54846930846035,"sku":null,"price":8.25,"currency_code":"GBP","in_stock":true},{"title":"12 Bars","offer_id":54846930878803,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/BAR50DCProductImageryRefresh-1.webp?v=1788438631"},{"product_id":"styrkr-energy-bar50-dark-chocolate-chip-copy","title":"STYRKR Energy Bar50 Date, Almond \u0026 Sea Salt","description":"\u003ch5\u003eHigh Carb Rice Bar \u003c\/h5\u003e\n\u003cp\u003e Bar50 is an adventure-ready, quick-release energy bar that gives you the edge by delivering maximum energy and fighting flavour fatigue on longer expeditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll natural ingredients \u0026amp; formulated specifically for quick-release energy\u003c\/li\u003e\n\u003cli\u003e50g+ of carbohydrates and 250+ calories per bar\u003c\/li\u003e\n\u003cli\u003eFast to digest and easy on the gut\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDeveloped by professional sports nutritionists and tested by athletes\u003c\/li\u003e\n\u003cli\u003e100% Vegan, handmade in the UK\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crush","offers":[{"title":"3 Bars","offer_id":54847018041683,"sku":null,"price":8.25,"currency_code":"GBP","in_stock":true},{"title":"12 Bars","offer_id":54847018074451,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3497\/1987\/files\/BAR_50_D_A_Product_Imagery_Refresh_-_1.webp?v=1788439383"}],"url":"https:\/\/crushcyclesandrunning.com\/collections\/nutrition.oembed?page=2","provider":"Crush","version":"1.0","type":"link"}