PFH Sweat Testing X Crush Cycles

February 21st

45 min CRUSH CYCLES & RUNNING. 57 MAIN STREET CROSSGATES KY4 8AJ

£115GBP

During this 45-minute sweat test, we’ll measure how much sodium you lose in your sweat and translate that into a simple, personalised hydration plan you can use for training, race day, and everyday life.


🔍 What’s included

  • Guided sweat test using a PFH sweat testing equipment/device
  • Measurement of your sweat rate and sodium loss
  • Review of your current hydration, training and race history
  • Q&A with a coach to troubleshoot cramping, fatigue or “hitting the wall”


✅ What you’ll get

  • A personalised hydration plan for training, race day & recovery
  • Recommended fluid + electrolyte targets (per hour) based on your data
  • Product suggestions that fit your sport and sweat rate
  • Summary sent to you so you can revisit your numbers anytime
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